welcome to my first post
Deze site gebruikt Akismet om spam te verminderen. Bekijk hoe je reactie gegevens worden verwerkt.
Dan is het écht tijd om een keer heel bewust te onderzoeken hoe jij je stem (en lichaam) inzet om je boodschap over te brengen !
Waar kunnen we aan werken in de lessen/workshops ?
Stem-technieken: Om de stemkwaliteit te verbeteren ( o.a. volume, kleur, helderheid en scherpte, toonhoogte, articulatie…) en om te voorkomen dat je stem gauw vermoeid raakt.
Spreek-technieken: Om de vorm van je betoog te verbeteren (o.a. hoe loopt de zin, zinsmelodie, waar haal je adem, beklemtoning, ritme en tempo, energie-verdeling in de zin…)
Adem-technieken: Om de stem- en spreektechnieken te ondersteunen. Spreken doe je op uitademing. Als de adem niet goed “loopt” dan zal ook de stem minder goed lopen. (o.a. training van ademhaling spieren, oefeningen om natuurlijk en goed te leren ademen, adem- en ontspanningstechnieken,…)
Lichaamshouding: Om de gesproken tekst te ondersteunen en bewust te worden van spierspanningen en spieracties (kinesiologie).
Presentatie en uitstraling: Om bovenstaande aspecten samen te brengen zodat er congruentie ontstaat. (Ofwel: zijn je gedachten en gevoelens, de betekenis van je woorden, de kleur van je stem en je houding eenduidig ?) …Hoe kom je over? Weet je eigenlijk wel hoe je over komt?
Om je ervan bewust te worden hoe je een boodschap het duidelijkste communiceert.
Theatertechnieken:
Zend- en ontvangtechnieken: Om er nog meer bewust van te worden wat je uitzend en om goed te leren omgaan met het “ontvangen” van de boodschap van de ander. (negeren, reageren, incorporeren etc…).
—————————
Hoe werken we samen: De bovenstaande onderdelen vragen om verschillende werkvormen; waaronder: fysieke oefeningen, gesprekstrainingen, geluidsopnames en/of video opnames.
We spreken een werkplek af waar ik de lessen kom geven of je komt bij mij thuis.
Kosten van individuele lessen:
1 training van een uur: 70 euro ex btw en reiskosten.
5 trainingen van een uur : 300 euro ex btw en reiskosten.
Ik geef opdrachten mee en onderhoud contact tijdens de periode dat we werken om feedback te kunnen geven.
Bij groepstraining kunnen we overleggen wat de beste werkvormen zijn afhankelijk van het aantal deelnemers.
Liederenrecitals:
U kunt verschillende liederen-recitals boeken:
Ook een combinatie van bovenstaande programma’s is mogelijk.
Opera-recitals
In de theatrale voorstelling “De Ontembare Vrouw” wordt het publiek meegenomen in de ziele roerselen van de vrouw door de eeuwen heen; in prachtige, dramatische en humorvolle aria’s wordt het gedrag van de verliefde vrouw op soms wat karikaturale manier ontleed. In een intieme sfeer wordt het publiek direct betrokken bij de verschillende verhalen.
Lieve zingt aria’s van o.a. Puccini, Mozart, Donizetti, Bellini, Verdi, Gershwin….
Deze voorstelling wordt begeleid door de pianist Hein Hoogendoorn.
De voorstelling wordt momenteel aangeboden door de Stichting “Theater in de kamer” maar is ook op persoonlijke titel te boeken.

Dear Lieve , you have a very good website ! Amazing you have a Master in Jazz and Classical singing . I read through a book of exercises and information about classical singing .I read about about the 19th century old Italian technique ‘”Appoggio. It means support and ‘lean upon ‘according to the book. At all times the sternum is kept high(because of the right position of the diaphragm and it’s all about balancing breath and support and expansion of the ribs .Many years ago I had classical singing lessons ,I was taught to keep my abdomen out on high notes instead of pulling the navel in slowly on long phrases as to move the diaphragm up as the air slowly goes out of the lungs . Is the keeping of the abdomen outwards as long as possible also an old technique ?I can t find it in the Miller book.Have you ever heard of this technique? I know some older students have been told in the past to move out the abdomen as part of the support whilst exhaling on long phrases or high notes. Breathing and support are difficult subjects even for experienced singers . As far as I know you pull in the navel slowly and use head, neck anchoring and the back muscles for support for all singing styles or do you have a different opinion ? Are there differences in breath management and support in jazz/classical singing styles ?
kind regards Ingrid Smeenk.
Dear Ingrid, thank you for your reaction.
You have many very good questions because breath management is something so many singers are struggling with. Maybe my second post (“what is this thing called voice”) already gives you some information you are looking for ?
For now I will give you a not too long, and therefore maybe a not complete answer because the subject is quite complicated. But I promise you that we will keep on talking about this subject!
To start with your last question: breath management and breath support is the same for all singers. But of course it will be more obvious when you sing with a louder voice, make long lines, etc.
To understand exactly how the voice works, scientists are still doing research. The most recent books about the voice will therefore give the best information, especially when they are written by scientists or singers who work together with scientists.
Richard Miller wrote a lot of good books like “The structure of singing” in 1986, “On the art of singing” in 1996 and “Solutions for singers” in 2003…he is a singer and teacher and worked with scientists to be well informed about the voice.
So he will not write about old techniques.
To be able to manage your breath and your voice in the right way, you need to have a good posture. Keeping up the sternum (breastbone) is part of a good posture.It will help the muscles between the ribs (intercostals) and the diaphragm to work properly.
To take deep breath we need to expand our lungs. When we keep the sternum high we expand a little bit the upper part of our lungs. The intercostals can expand our lungs by widening our ribs. But, since our lungs are pear-shaped, it will be of most benefit to enlarge especially their low part. Our diaphragm is connected with the bottom of our lungs and when it comes down it will enlarge our lungs considerably. So, to take a good breath, the diaphragm must go down. The diaphragm is in all it’s actions supported by muscles of the abdomen. When the diaphragm and the muscles of the abdomen work in the right way you can feel your sides (flanks) expand when you breath in.
Just pushing out the abdomen isn’t a garantee for your diaphragm to come down. The correct way to breath low is to concentrate on your sides to expand. When you do so, your abdomen and even your back will move also a little bit outwards. (There is no air in your sides of course, just diaphragm and muscles of the abdomen. The air is only in your lungs.)
When you bring your diaphragm down, it wants to relax and come up again. The muscles of the abdomen can prevent the diaphragm to go up too quickly. You could say that the balance between the relaxing diaphragm and the action of the muscles of the abdomen is what we call “breath-support”. “Keeping out your abdomen” will not work since the diaphragm has to come up….but keeping the muscles of your abdomen active to support the diaphragm is of course very important !
So it is exactly as you say: let the diaphragm move slowly upwards and let the air flow slowly out of the lungs.
You write about “anchoring”. This is a subject that needs more attention then just the few lines I will write here. And although I am master in EVT (where this term is frequently used) I personally do not really like the word because it might give the impression that you have to keep the muscles stiff and strong. And, as I believe, the muscles have to be active, strong and flexible to be able to respond to the continuous changing circumstances that singing brings. On this subject I would like to react later in more detail.
When you have to sing high notes you need more sub-glottal air-pressure. Keeping out the abdomen will not really help you as I wrote already…on the contrary ! Very soon I will post an article written by Gerrit Bloothooft where he describes the relation of the position of the diaphragm and the pitch of the tone you sing. I am very grateful Gerrit wants to translate his article “Het dansende middenrif” into English so I can post it here on my blog.
And finally: Thank you for your compliments…! My website is still work in progress…but I will pass your compliments to Daniel Patriasz who is helping me :-)
Kind regards !!
Hello Ton,
Nice to meet you on my blog !
For some people it might help to squeeze the buttocks together but I would not recommend this to everybody. Every person is build differently and therefore a teacher has to work with the student first to find out what the best posture is for that student.
Squeezing the buttocks can help to have more action in the muscles of the belly (to support the diaphragm) but it is not always the right thing to do. There are a lot of muscles involved in having the right posture and in breathing in the right way…it is a complex thing !
I hope I helped you with this answer.
Best regards !
Thank you very much for your reply . The mist in my head has disappeared now about the abdomen and support and how it works .I am looking forward to the article of Dr Bloothooft
about the dancing diaphragm .
Kind Regards
Ingrid Smeenk